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Research
Discover the latest articles, studies, and information regarding scientific sleep health.
Internet-Delivered Cognitive Behavioral Therapy to Treat Insomnia: A Systematic Review and Meta-Analysis
pubmed.ncbi.nlm.nih.gov
Sleep and Human Aging
pubmed.ncbi.nlm.nih.gov
Effects of a Brief Behavioral Treatment for Late-Life Insomnia
jcsm.aasm.org
Sleep disturbances and chronic disease in older adults: results of the 2003 National Sleep Foundation Sleep in America Survey
pubmed.ncbi.nlm.nih.gov
Digital Delivery of Cognitive Behavioral Therapy for Insomnia
ncbi.nlm.nih.gov
Cognitive Behavioral Therapy for Insomnia
sleepfoundation.org
